Individual Counselling Session
Get back on track!
- 55 min55 minutes
- 80 Canadian dollars$80
- Sylvan Learning, 140 - 502 Wellman Crescent
When people experience severe life stressors or trauma, it often feels like their life is beginning to unravel. My passion is to provide an inclusive environment where I will support these individuals to find their strength, improve relationships, and develop an awareness of themselves as complete and whole. Issues I can provide support for include: family conflict, procrastination, social or general anxiety, depression, suicidal ideation, self-harm, ADHD/ADD, social skills, self-confidence/self-esteem, psychoeducation regarding various mental health diagnosis and psychosis, and more. Are you having trouble in school due to anxiety, rather than lack of ability, experiencing a sudden drop in grades, having trouble sleeping due to worry, struggling with test anxiety in junior/high school or transition to university? Everyone has the potential to thrive. What stops us can be overcome. The first step is deciding that you want to make a change. Get in touch today and start taking control of your life with my counselling tools, techniques, and strategies.