All Stars Group
April 19 - June 7, 2023
8 week / 8-hour course $350
SPRING 2023 GROUP:
includes Art Therapy and aspects from Kintsugi - the japanese art of making beauty and meaning from broken pieces...
Sponsored by Saskatoon Clayworks!
This small group course will guide children with strategies to explore their thoughts and behaviours related to stressful experiences. These sessions will also guide the children towards emotional intelligence and provide skills to improve resilience and coping with life's challenges. A combination of Art Therapy, CBT, DBT, EMDR, and mindfulness strategies will be used to guide your child to a feeling of control and comfort. Included in the fees is one, 25 minute Meet and Greet (new members only), one, 25 minute parent session where I will guide you with your struggles at home so you can learn the strategies to help your child to be more comfortable with challenge, discomfort and uncertainty. Also included is one discounted family session ($30 off), a pack of handouts/supplies, and regular updates by email. You will also have access to Shayna Das Counselling's booking schedule after the group has finished as a returning client for regular individual and/or family sessions. This group is run by Shayna Das who is a Registered Counsellor, certified in EMDR and trauma-informed therapy, and has worked with children, teens and adults in mental health and education settings for over 20 years.
Sample of activities planned for Spring 2023 Group:
Mosaic wall/window art
Flower planting - to illustrate watering/growing strengths
Kintsugi - https://www.wellbeing.com.au/mind-spirit/mind/kintsugi-the-art-of-being-broken.html
Journalling (journal provided)
Session location will be at City Centre Family Physicians.