As we do not provide emergency crisis care, please call 9-1-1 or Mobile Crisis if there is a mental health emergency - 306-933-6200, or go to the nearest emergency room.

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If you need Single Session or same-day support with a therapist while we are away, or if you have trouble finding support:

Rapid Access Counselling, Saskatoon

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988 Suicide Crisis Helpline (24/7): Call or text 9-8-8 |  https://988.ca/  

Crisis Services Canada: 1-833-456-4566 or text 45645 |  https://www.crisisservicescanada.ca  

Kids Help Phone (24/7):  https://kidshelpphone.ca/  

Canadian Mental Health Association (National):  https://cmha.ca  

CAMH Mental Health Toolkit:  https://www.camh.ca  

Mental Health Research Canada – Resources:  https://www.mhrc.ca  

Not Myself Today:  https://notmyselftoday.ca  

Trans Lifeline: 1-877-330-6366 |  https://translifeline.org  

It Gets Better Canada – Support for 2SLGBTQIA+ youth:  https://itgetsbettercanada.org/get-help  

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Evolve Program - a confidential, voluntary, and no-cost program to support those moving away from extremist ideologies, conspiracy theories, grievances or groups that justify violence. If you have experienced a hate incident or crime, they are a place to share your experience and find support. https://evolveprogram.ca/

Call 1-(888) 936 8221 or fill out this contact form.

 

Here are some other options if you are looking for a therapist:

 

Psychology Today - Therapist Database

Theravive - Therapist Database

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Take care.

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