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COVID-19 and Shayna Das Counselling
COVID-19 COPING LINKS
Fall - Winter 2021/2022:
You've made it this far! - CAMH (Centre for Addiction and Mental Health Canada)
The COVID-19 Child Mental Health Pandemic - Psychology Today
What Covid-19 Has Done to Our Well-Being, in 12 Charts (Burnout) - Harvard Business Review
Summer 2021:
Helping Families Manage Anxiety - Lynn Lyons, LICSW
Make Yourself New Again - Deepak Chopra
Why you're so anxious about going back to the office - Harvard Business Review
Be Kinder to Yourself!
March 2020 - July 2021: (but some good reminders for post-pandemic)
15 Ways to Help Kids Worried about Coronavirus
20 Screen-Free things to do with your kids!
Stop panicking by trying these 7 methods
Coronavirus Info - how to talk to your kids (special permission obtained) - Counselor Keri's free resource library
FACE COVID-ebook. How To Respond Effectively to the Corona Virus - Dr Russ Harris
Star Phoenix Article/Interview - "How to talk to kids about COVID-19"
HBJ article: That Discomfort You're Feeling is Grief"
Mobile Crisis, Saskatoon
Kids Help Phone
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