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What others have said:

About Children's Groups:

This is such a great class! It can truly benefit so many people - from both child to parent! Our daughter experienced a fun environment that she absolutely loved going to every week. She brought with confidence all of her concerns and her challenges to the group discussion and we quickly started to notice changes at home - the strategies she learnt each week gave her the support and answers she needed to take control of her worry and manage her emotions. Shayna was so friendly and very approachable, making herself available to discuss any individual concerns and working that into the class content. Thank you so much, our daughter can not wait to register for the next session.

T, Mom of 9 yr-old daughter


My daughter learned some really great strategies that help her work through her worries. Thanks, Shayna!

S, Mom of 6 yr-old daughter




About Individual Sessions:

I just want to say thank you because without you I probably would not be the same. You made me find someone that I have never seen in myself until now. I'm glad that I met you!

B, age 17

Words can't express, how grateful I am for Shayna and her knowledge, patience, continuous support. She definitely gives an extra light to move forward after our sessions.

C, age 47

The most comfortable welcoming setting...even in covid times, and a sometimes busy doctors office environment. No time is wasted; the best and most productive counselling I’ve had.

C, age 48

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