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We have been pleased with the interest and attendance in our Nervous System Regulation Groups.  We have heard from participants that they like the weekly format as it allows them to practice skills between group sessions and come together to ask questions specific to their experience. Others have attended the group more than once and report that they appreciate the accountability and regularity that helps them remember and apply the skills outside of the group.

 

You are welcome to put your name on the waiting list for the next TBA group.

 

This group is an excellent opportunity to gain an understanding of your mind and body's response to stress and anxiety, and experience more calm, while learning skills to efficiently regulate your nervous system. The group sessions will also focus on incorporating these skills into everyday life, especially during moments of activation. Previous and new group members welcome!

 

Course Details:

·       Energy Psychology Nervous System Regulation Skills Group (Adults 18+)

·       Duration: 4 weeks

·       Dates: TBA

·       Time: Usually evening 

·       Cost: $200.00 for 4 sessions

·       Format: Zoom only

·       Techniques Covered: Emotional Freedom Techniques (EFT) and Energy    Psychology (EP)

·       Focus: Emotion regulation skills for anxiety, depression, trauma, grief, and other mental health challenges

 

As this is a group setting (maximum 12 participants), you will not be required to share personal details about yourself or your struggles. However, you will need to keep your camera on so that Coralee can ensure you are correctly engaging with the techniques. 

 

Coralee is trained in energy psychology through EFT International, the Association for Comprehensive Energy Psychology (ACEP), EFT Universe, and Thought Field Therapy. She has presented at the ACEP International Conference and chaired ACEP’s Humanitarian Committee. As a registered psychologist, you may be able to submit receipts for reimbursement from your insurance plan, if applicable. NIHB does not compensate for group sessions. So if your funding is from NIHB, you may have to find an alternative payment method.

 

Click here to be placed on the waiting list for the next group. 

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Resources: https://r4r.energypsych.org/

Research: https://www.energypsych.org/researchdb8c71b7#ResearchQuickFacts